Postingan

Tips to Improve Communication with the Elderly

Gambar
Have you ever felt difficult to communicate effectively with your grandfather or grandmother? They didn't what you are saying clearly. It because sensory losses on them.  Here's are some tips that will assist you in learning how to communicate more effectively with the elderly. Site face to face According to American Academy of Family Physician (AAFP) is sitting face to face with an elderly person can help to facilitate communication. Many older people have visual and hearing loses and it may rely upon lip-reading or facial cues to understand what you are saying. Sitting face to face also give them the feeling that you think they are important. Maintain eye contact, as this is a powerful form of nonverbal communication that tell the other elderly that you are engaged and interested in that conversation. Respect differences Generational gaps can create differences in opinion, views, and general outlook on life. An attitude of respect and tollerance for differ

BREAST CARE PART 1 : How to Detect Cancer with Self-exam

Gambar
Early detection saves lives. When breasts cancer detected early, there are more treatment options, less radical surgery required and better chances of complete recovery. Breast cancer can detected with breasts care self-exam. It’s way to you to check your breasts for changes, such us lumps and tickenings. You’ll look and feel both breast. If you notice anything unusual, tell the doctor. In many cases, those changes aren’t cancer, but you need to see the doctor to find out. Follow these five steps : 1.    Begin by looking at breasts in the mirror with your shoulder straight and your arms on your hips. Here’s what you should look for : ·       Breasts that are their usual size, shape, and color ·       Breasts that are evenly shaped without visible distortion or swelling. If you see any of the following changes, bring them to doctro’s attention : ·       Dimpling, puckering, or bulging of the skin ·       A nipple that has changed position or an inverted nipple